How to mentally tire out a high energy dog
Standard toys, basic obedience, and daily walks are not enough to exhaust smart working breeds when their owners are constrained by long shifts or limited budgets. This leaves dogs constantly demanding attention and feeling under-stimulated even after intense routines.
What the numbers show
Counted from the threads quoted below. How we count
- The most recent one is from October 2026.
- This comes up 31.2× more often in r/dogs than across the site as a whole.
What people tried
Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.
Found another way around this?
Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.
- 1Trick training2 people mentionedDid this help you?
- 2Using Kong toys and basic obedience trainingDid this help you?
- 3Hiring dog walkers or asking family members to watch the dogDid this help you?
- 4Making DIY puzzle toys using rolled-up blankets and hidden treatsDid this help you?
- 5Playing indoor nose work games or using a flirt poleDid this help you?
- 6Setting up low-cost scent work or nosework games using birch oil and q-tipsDid this help you?
- 7Using a spring pole in the backyardDid this help you?
- 8Working on AKC virtual titlesDid this help you?
- 9Going on walks very early in the morning before sunrise (around 6 AM)Did this help you?
- 10Walking dogs late at night after darkDid this help you?
- 11Visiting nearby lakes or spots where dogs can swimDid this help you?
- 12Keeping dogs indoors or in shady backyards during peak heatDid this help you?
- 13trying various alternatives like coffee wood sticks, buffalo cheek rolls, and freezbonesDid this help you?
- 14supervising dogs closely and taking chews away when they try to tear chunks offDid this help you?
- 15Hiring a midday dog walkerDid this help you?
- 16Using puzzle feeders and interactive treat toysDid this help you?
- 17Freezing wet food or kibble in enrichment toys like kongs or pupsiclesDid this help you?
- 18setting up strict crate routinesDid this help you?
- 19watching for small signs of progress and milestonesDid this help you?
- 20Using dog-safe human food like fruits, vegetables, or ham for treatsDid this help you?
- 21Hiding regular kibble around the room for a scavenger huntDid this help you?
- 22Throwing a ball up or down stairs so the dog runs while the owner stays stationaryDid this help you?
- 23Throwing toys while lying on the couchDid this help you?
- 24Devoting all available time to growing knowledge and researching dog behaviorDid this help you?
- 25Using puzzle toys to attempt to keep the dog occupiedDid this help you?
- 26Using prescribed medications like Prozac, pain meds, gabapentin, and trazadone to keep the dog zonked outDid this help you?
- 27Giving frozen kongs and lick mats for brief waking momentsDid this help you?
- 28Providing bubble wrap for them to safely pop and nibble onDid this help you?
- 29Isolating the recovering dog in an extra bedroom away from other petsDid this help you?
- 30Using wet food on a silicone snuffle matDid this help you?
- 31Using a lick mat with frozen broth or peanut butterDid this help you?
- 32Keeping a cone on him to prevent chewing accessDid this help you?
- 33Dosing him with gabapentin to keep him calm while healingDid this help you?
- 34Kong and various other stuffable toys made more difficultDid this help you?
- 35Pupsicles, lick mats, treat balls, and puzzlesDid this help you?
- 36Freezing the contents of toys like Kongs with peanut butter to make things more challengingDid this help you?
- 37Using puzzle treat toys available online or in pet storesDid this help you?
- 38DIYing homemade puzzle toysDid this help you?
- 39Using snuffle mats that allow older dogs to lie down and work at their own paceDid this help you?
- 40Hiding treats around the house for the dog to sniff out and findDid this help you?
- 41Doing multiple daily walks, flirt poles, fetch, and scent workDid this help you?
- 42Providing brain games and hiding food bowls in the backyardDid this help you?
- 43Consulting with a trainerDid this help you?
- 44Using enforced naps or crate timeDid this help you?
- 45Coming home on a lunch break using vacation hoursDid this help you?
- 46Offering enrichment toys and activitiesDid this help you?
- 47Adding an extra 30 minutes by giving an enrichment activityDid this help you?
- 48Implementing a longer walk before the kennel stretchDid this help you?
- 49Slowly weaning the puppy off by adding time incrementally each weekDid this help you?
- 50Using a small wifi camera to monitor the puppyDid this help you?
- 51small bully sticksDid this help you?
- 52n-bone small teething ringsDid this help you?
- 53nylabone chewsDid this help you?
- 54a carrotDid this help you?
- 55yak cheeseDid this help you?
- 56pork chompsDid this help you?
- 57food puzzlesDid this help you?
- 58the cat wheelDid this help you?
- 59teaching tricks like fetch, sit, and leash walkingDid this help you?
- 60Scatter treats for him to sniff outDid this help you?
- 61Roll treats in a towelDid this help you?
- 62Freeze berries or fruit in ice cubes or KongsDid this help you?
- 63Use puzzle toysDid this help you?
- 64Stuff a Kong with kibble and peanut butter then freeze itDid this help you?
- 65Play hide-and-seek games with cones and treatsDid this help you?
- 66Taking dogs on long sniffing walks in new placesDid this help you?
- 67Practicing new and reinforced old tricks for mental trainingDid this help you?
- 68Visiting dog parks and going people watchingDid this help you?
- 69Using puzzle toys and hidden treat games for nose workDid this help you?
- 70Looking for a monthly subscription box that provides puzzle toys or new items to sniff and chew onDid this help you?
- 71Using a flirt pole for indoor exerciseDid this help you?
- 72Scattering kibble in a rolled-up towel or tying it in a knotDid this help you?
- 73Making frozen treats with peanut butter or wet food on a plateDid this help you?
- 74Playing gentle tug of war with a rope or towelDid this help you?
- 75Using durable chews like Goughnuts sticks, collagen chips, and collagen sticksDid this help you?
- 76Providing outdoor herding balls for exerciseDid this help you?
- 77Feeding whole meals inside advanced puzzle feeders, snuffle mats, or DIY puzzles like rolled towels and egg cartonsDid this help you?
- 78Hiding puzzles around the house for the dog to findDid this help you?
- 79Using puzzle boardsDid this help you?
- 80Using kongsDid this help you?
- 81Using lick matsDid this help you?
- 82Scatter feedingDid this help you?
- 83Using snuffle matsDid this help you?
- 84Starting scent workDid this help you?
- 85Using a dog treadmillDid this help you?
- 86taking long walksDid this help you?
- 87using lick mats and puzzlesDid this help you?
- 88increasing personal physical activity to exercise the dogDid this help you?
- 89Using Kong toys filled with frozen peanut butterDid this help you?
- 90Using lick mats and snuffle matsDid this help you?
- 91Going on sniffing walks and different routes for exploringDid this help you?
- 92Trying to train him commands for mental stimulationDid this help you?
- 93Playing in the backyard until the puppy is tiredDid this help you?
- 94Playing "find it"Did this help you?
- 95Hiding treats and toys in cardboard or egg cartonsDid this help you?
- 96Putting kibble in the folds of an old towel wrapped up and tied in a loose knotDid this help you?
- 97scent gamesDid this help you?
- 98hide-and-seek with toys or treatsDid this help you?
- 99learning object namesDid this help you?
- 100obstacle coursesDid this help you?
- 101search trailsDid this help you?
- 102incorporating her into daily routines like picking up keys and turning off lightsDid this help you?
- 103Playing indoor games like 'find it' or hide and seek with treatsDid this help you?
- 104Giving the dog a frozen KongDid this help you?
- 105Working on training or teaching new tricksDid this help you?
- 106Letting the dog shred empty cardboard boxesDid this help you?
- 107Using snuffle mats or crumpled sheets to hide treatsDid this help you?
- 108Having dogs clean out peanut butter jarsDid this help you?
- 109Mixing in training sessions, playtime, enrichment toys, and potty breaks throughout the workdayDid this help you?
- 110Taking 10–15 minute dedicated 'sniff walks' or 'sniffaris' where the dog sets the pace and investigates smellsDid this help you?
- 111Hiding toys or familiar household items along the walking route for the dog to findDid this help you?
- 112Cracking the car window while driving slowly around the neighborhood to let the dog sniff after surgeryDid this help you?
- 113Using different gear (e.g., harness vs. collar) to signal the difference between structured 'business' walks and free sniff walksDid this help you?
- 114Experimenting with different exercise durations and frequenciesDid this help you?
- 115Prioritizing fetch over slow, structured walksDid this help you?
In their words
Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.
“i got my 5 month old hound mix about a month ago and while he’s not destructive or “bad”, i want to make sure he’s getting enough mental stimulation and is a happy pup.”source ↗
“I have a 9 month old belgian shepherd and I thought I'd share some of our favorite and least favorite chews”source ↗
“these were great when he was teething and I was just trying to save my sanity and my pants”source ↗
“My little Shihpoo, Poo Bear, is 17 weeks old, and he is FULL of energy.”source ↗
“when you have a puppy who is normally GO GO GO, seeing them choose to just lay down and wait feels like a HUGE milestone.”source ↗
“Is my puppy EVER going to learn how to relax?”source ↗
“The difficult part is that she is SO smart and gets bored so easily. She also gets overstimulated and understimulated so easily.”source ↗
“I love to let my puppy sniff but he also loves to explore with his mouth! So it’s a constant struggle between allowing free roaming sniff and fishing acorns out of his mouth :’)”source ↗
“im wondering if anyone has any good DIY games they do with their pups?”source ↗
“Now that she's six months old and getting into adolescence, though, she's been chewing the furniture and basically acting up more. I think she needs more stimulation.”source ↗
“She seems to be bored with her current toys - rope, Kong with frozen yogurt (keeps her busy for about 10-15 minutes), bones (quickly devoured).”source ↗
“My 9 week old puppy likes to chew all day everyday.”source ↗
“I need more engagement toys / chew toys to keep him busy.”source ↗
“What I’m asking is, how do I keep her mentally sustained and fulfilled while in that state?”source ↗
“my girl would demolish furniture legs before I found those”source ↗
“He is a chewing machine and is just at a loss on how to keep him occupied and what to do. In his pen he will chew his crate or the bowl. Has anyone went through this and have any advice on what to do?”source ↗
“I just worry about her boredom and barking.”source ↗
“I keep her entertained, enriched, exercised but sometimes momma needs a break 😭”source ↗
“I’m scared that I’m not enriching her or mentally stimulating her enough.”source ↗
“I feel like she’s becoming more naught day by day, prolly cuz I’m not playing with her in the right way?”source ↗
“I can’t take her out for walks as her vaccinations are not over yet. What else can I do?”source ↗
“I don't have too many people in my circle that have dogs, so I wanted to hear what you all do to keep your aging fur babies mentally stimulated.”source ↗
“besides those two things and a maze-like eating bowl, I'm drawing blanks on new ways to keep her mind more stimmed while still respecting her resting times as well.”source ↗
“I can never seem to tire her out.”source ↗
“She knows how to settle but occasionally throughout the day she'll pace or stare at me like she wants something to.”source ↗
“Not sure what else to do to tire her out or at least make her seem less bored when we aren't doing something.”source ↗
“How to wear out dog when I most likely won't be able to walk him or play outside with him for at least a little while?”source ↗
“If the older one doesn't get enrichment he'll be bouncing off the walls.”source ↗
“Just worried about the enrichment because he misbehaves when he's pent up and a misbehaving heeler can wreck a house fast 😭”source ↗
“I might be moving to Nevada in the future, and I am concerned about how I am going to navigate the heat with my active dog. Does anyone have any advice or recommendations on things to do with dogs during the summer/early fall times?”source ↗
“I may not be the best person for this breed but I would really like to give him the best life possible and I just want him to be happy.”source ↗
“My family and I don’t hunt but I would really like him to do something he was bred for but I dont even know where to start.”source ↗
“I need some training ideas especially for my Heeler- he had a pretty intense regiment and even has a job herding goats and occasionally cattle but I feel like he needs more stimulation in his life- I don’t have a lot of money right now but some training ideas would be helpful as I do have plenty of time (between jobs)”source ↗
“I want to help diversify their schedule and ensure they’re as happy / stimulated as they can be. I’m very much open to suggestions as I don’t think just taking them to new places for walks or getting the odd chew toy would be enough for both their mental health and my sense of responsibility to them”source ↗
“In school I’ve never left her alone for more than 6 hours at a time, and I’m worried about the transition to 9-5 that she’ll get bored or lonely.”source ↗
“I feel bad for the dog because he’s alone for good portions of the day and all night….”source ↗
“But I’m looking for some good and safe enrichment ideas through out the day? I’m gonna pick up some toys tomorrow, any recommendations?”source ↗
“I’m looking for new ways to keep my dog mentally stimulated while indoors. What are your favorite puzzle toys, treat dispensers, or enrichment activities that actually hold your dog's attention for a while?”source ↗
“I have a 1 year old border collie who is very energetic!!! I was just wondering if it’s better for me to walk him and throw the ball for around 1hr 30 minutes a day or throw the ball on the field outside my house for 3x20 minutes a day or (possible more minutes)and which one would stimulate his brain better and stop boredom?”source ↗
“she seems bored sometimes and I try to train and what not and use a Kong but I need a broader spectrum of toys or ideas to mentally tire her out in a day.”source ↗
“she currently know sit,stay, lay down, touch, place, crate, paw, other paw, high five, spin, leave it, ball etc she is a smart dog for sure.”source ↗
“I hate seeing her bored or wanting to play all of the time when I just don’t have the energy she does at times”source ↗
“What can I do to keep her sane and prevent destructive behavior during the first few days we she cant get proper exercise and long walks?”source ↗
“I need to make sure she doesnt tear her sutures or hurt herself.”source ↗
“How can I occupy her mind so she doesnt go stir crazy? I dont want her to hurt herself or go so crazy she starts chewing on the walls or furniture.”source ↗
“I try to go on walks as much as I possibly can with working a 12 hour shit 3-5 days a week that one is a little tougher.”source ↗
“I am currently pretty sick with a cold and just got home with my dog from daycare, he is an energetic poodle and we always play when he comes home.”source ↗
“I am currently not really able to play our usual tug of war or similar, I also ran out of dog treats yesterday and couldn't go to the store today so any scavenger hunt is out of the question too.”source ↗
“My work schedule changed and I'm gone a lot more than before, so I feel bad that my dog is bored at home.”source ↗
“She's a small terrier mix and super smart, so she gets tired of the same old toys really quickly.”source ↗
“What are some good ways to keep your border collie entertained. I live on a lot of land but am wondering about some more mentally stimulating ideas people have?”source ↗
“Border collies usually love having a “job.” I’d try scent games, hide-and-seek with toys or treats, learning object names, trick training, obstacle courses, and having them help carry/find things around the property.”source ↗
“I have chickens aswell I’d love to teach him to round them up into the pen at night”source ↗
“so what can I do with him to keep him busy while we’re trapped indoors during the heat wave…?”source ↗
“I’m okay with either one tbh I just want one that will stimulate his brain the most as I feel he’s getting quite bored”source ↗
“For my GSD it was ball. Walks hyped him up because he had to be slow and walk.”source ↗
“i have a 6 month cocker spaniel who found a semi open tuna can, and spent, for real, FOUR hours opening tj and licking the tuna, no potty accidents, no noise no drama pure PEACE.”source ↗
“is there any alterntave safe toy or similar that would take hours to solve? She seems to LOVE this, i have not had her this occupied continuously.”source ↗
“I'm not qualified to homeschool her 😭❤️”source ↗