Said It Here

How to handle extreme toddler separation anxiety and tantrums

Extreme separation anxiety causes young children to throw severe tantrums during drop-offs, scream when parents leave for work, and even have intentional accidents at school to force a pickup. This constant distress leaves parents at an impasse and completely exhausted, unable to leave the child's side even briefly without triggering a meltdown.

Overview
People affected13 accounts across 1 forum
Workarounds found31 items attempted
Community agreement84 total upvotes

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

31 items+ Contribute

Found another way around this?

Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.

  1. 1
    Trying not to show her any more attention than older siblings
    Did this help you?
  2. 2
    Making oneself as unavailable as possible
    Did this help you?
  3. 3
    Considering leaving the child at the other parent's home for an extended period
    Did this help you?
  4. 4
    Leaving the baby to cry it out until they calm down
    Did this help you?
  5. 5
    Holding the baby constantly or using a baby carrier
    Did this help you?
  6. 6
    Waiting until the baby is slightly calmer before getting them
    Did this help you?
  7. 7
    Including the toddler in daily chores and baby care
    Did this help you?
  8. 8
    Setting aside 1-on-1 time for reading, coloring, or watching a show while the baby sleeps
    Did this help you?
  9. 9
    Verbally setting boundaries and telling the child when limits have been reached
    Did this help you?
  10. 10
    Doing a quick drop and go without lingering
    Did this help you?
  11. 11
    Staying in the classroom for the first 10-15 minutes to ease them in
    Did this help you?
  12. 12
    Gradually increasing the time left at daycare over several weeks
    Did this help you?
  13. 13
    wearing her in a carrier
    Did this help you?
  14. 14
    using noise-canceling headphones while getting tasks done
    Did this help you?
  15. 15
    cosleeping
    Did this help you?
  16. 16
    considering staying back to appease the child
    Did this help you?
  17. 17
    flip-flopping and changing travel plans
    Did this help you?
  18. 18
    constant reassurance and daily phone or video calls
    Did this help you?
  19. 19
    promising souvenirs or special treats and activities with in-laws
    Did this help you?
  20. 20
    Extending daycare hours beyond just one hour so the child has time to acclimate and play
    Did this help you?
  21. 21
    Switching to consecutive days or consistent schedules instead of short daily or erratic visits
    Did this help you?
  22. 22
    Alternating full days between daycare and grandparents to give caregivers a break while building a routine
    Did this help you?
  23. 23
    Using baby holding contraptions, walkers, bouncers, and sit-me-ups
    Did this help you?
  24. 24
    Giving household items like big plastic cooking spoons and Tupperware
    Did this help you?
  25. 25
    Using a baby wrap continuously despite resulting neck and back nerve damage
    Did this help you?
  26. 26
    Letting the baby cry it out during hazardous tasks like cooking
    Did this help you?
  27. 27
    One parent staying in the room with body-to-body contact
    Did this help you?
  28. 28
    Allowing the child to share a bed with the parents all night
    Did this help you?
  29. 29
    Starting bedtime earlier around 6 PM to focus on comforting movies and relaxation
    Did this help you?
  30. 30
    Having the child sleep on the couch while a parent stays up nearby
    Did this help you?
  31. 31
    Helping teach her when occasion allows that her parents can leave and it's okay because they always come back
    Did this help you?
Tried another approach not listed above?+ Share your workaround ↑

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/Parenting13 people · September 2026 – October 2026

“my daughter is having a hard time dealing with me leaving.”source ↗

“my oldest is giving me such a hard time. Asking me to stay everyday and do I have to go? And I do feel guilty leaving and have been flip flopping back and forth.”source ↗

“Looking for advice on how to handle this or reassure my 10 year old that everything is going to be ok”source ↗

Key_Cut_292 · r/Parenting · 61 upvotes

“Girl age 8 has been a good sleeper all her life. Suddenly, midway through the summer, she began to experience a nightly panic attack.”source ↗

“Every night it goes down like this: - calm bedtime routine same as always - put her to bed - in about 20 min, she will experience serious anxiety. Sweaty palms, elevated heart rate, etc.”source ↗

“Once this happens, one parent has to stay with her. Even being in the room isn't enough - it has to be body to body contact. If we don't do that, it progresses to a full blown panic attack, which then requires her to share a bed with us all night.”source ↗

“It's obviously bad for kiddo because it means she's not sleeping right. But it's also unsustainable for the parents - evenings are our only time to get anything done and bedtime now persists for hours as we navigate this.”source ↗

Pandalusplatyceros · r/Parenting · 8 upvotes

“My toddler is driving me up the wall with how clingy she’s being. I know it’s a transition period and adjusting to having a new baby in the house but WOW I am exhausted.”source ↗

“Somehow though none of it is enough and my kid is becoming unbearable.”source ↗

Mozzarella365 · r/Parenting · 5 upvotes

“My daughter was an extremely clingy baby, like I had to hold her/have her in a carrier or be within arms length until she was 15 months. It was exhausting.”source ↗

catmom22019 · r/Parenting · 2 upvotes

“I’m very nervous about dropping off my child at daycare and leaving for the day.”source ↗

Apprehensive_Pie1225 · r/Parenting · 2 upvotes

“No one else can even look at her without her screaming (this is not an exaggeration) she has been around my parents 1000’s of times and still if they so much as so touch her arm she will scream until she looks like a cherry tomato.”source ↗

“I can’t even get out of the house because if I sit her in her car seat she will scream the entire trip until she’s back in my arms.”source ↗

“She will not sleep on her own, the second I put her in her pac n play she wakes up and screeches until I pull her out and eventually she falls back asleep after rocking her calm.”source ↗

“I’m not sure what to do I can’t continue on like this, I can’t sleep can’t clean can’t have one meal without her screaming like a banshee.”source ↗

exiuuee · r/Parenting · 2 upvotes

“I’m struggling with this right now with my 2.5 year old. He started daycare for the first time this week. He cries and screams every morning”source ↗

Old-Ad-5573 · r/Parenting · 1 upvotes

“I dropped him off, gave him kisses told him I’d see him soon and left. I cried a lot hearing him scream for me as I left.”source ↗

TopSet3278 · r/Parenting · 1 upvotes

“Hes not having it at all, no more then five minutes and hes throwing a thrashing fit and is completely fine when hes picked up.”source ↗

“I kind of need my arms to do things for four other children as you can imagine, so for his entire life we have resorted to a baby wrap which has now given me lasting nerve damage in my neck and back because my baby is a chunk.”source ↗

“He will cry until hes gasping for air, the moment you pick him up its all big smiles and everything's great.”source ↗

“But this is taking a toll on my sanity and ability to care for my house and manage the chronic pain I now have because of this baby wrap shenanigans.”source ↗

Blacktopstartup · r/Parenting · 1 upvotes

“She is now 20 months old and in daycare since she was 13mo. Just a few days back, I left her to meet a friend (usually do this while she is in daycare) and she reacted strangely. She didn’t acknowledge me for 10 or so minutes after I was back”source ↗

“are we spoiling her by being available whenever she is around. Is she being setup for an unrealistic expectation that both sets of parents will be around her at all times?”source ↗

Technical-Flight2748 · r/Parenting · 1 upvotes

“It now makes dropping her off at her mom’s one big scene when she throws a tantrum and screaming for me.”source ↗

“She’ll ball her eyes out when I leave for work.”source ↗

“And now, she’s having frequent toilet “accidents” at school (TK).”source ↗

Conscious_Dog3101 · r/Parenting

“She's recently started throwing a conniption when she's not in the same space as us. If we leave her in her room or playpen to cook dinner or go take a shower she melts down. Scream crying, just a snotty slobbery mess.”source ↗

“We're at an impasse on how to deal with it.”source ↗

Krickette · r/Parenting

“The problem is, he cries a lot when I leave. He keeps screaming "papa papa"and honestly, it breaks my heart. I keep wondering whether we are starting daycare too early.”source ↗

ArtichokeSudden7662 · r/Parenting

Where this came up

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