Said It Here

Why does pet grief last for years?

The deep bond shared over decades leaves a profound emptiness that standard timelines for grief fail to accommodate. Because the loss is often minimized by others, people end up suffering in isolation, continually reliving the absence during daily routines years after the pet is gone.

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

  1. 1
    sharing photos and memories of the pet online to show their face somewhere
  2. 2
    Writing about the experience on Reddit to process grief and warn others
  3. 3
    telling yourself you did the best you could for the pet
  4. 4
    looking at pictures of the pet to spark good memories
  5. 5
    allowing yourself to feel, reminisce, and cry
  6. 6
    taking PTO to grieve and honor the pet's life
  7. 7
    finding a new companion or soul that needs love
  8. 8
    reminding oneself to live in the moment and enjoy current company
  9. 9
    trying to make the pet's life as spoiled and comfortable as possible
  10. 10
    using feliway plugins
  11. 11
    offering catnip and playtime
  12. 12
    giving extra attention
  13. 13
    turning the bathroom into a safe space
  14. 14
    making memorial bracelets to keep them close
  15. 15
    giving them a resting place in the garden
  16. 16
    relying on supportive online communities and shared grief
  17. 17
    getting another puppy
  18. 18
    working on oneself and slowly building better routines
  19. 19
    staying inside all day
  20. 20
    Reassuring oneself that the pet was able to spend its final night in a comfortable home with its family rather than alone outside
  21. 21
    Searching the neighborhood and asking people
  22. 22
    Focusing on things you can control and trying to avoid worst-case scenarios
  23. 23
    Checking the reliability of sources and verifying facts
  24. 24
    Clinging to the older dog and crying
  25. 25
    Focusing on daily care and training routines despite the emotional disconnect
  26. 26
    Focusing on the fact that you gave them a good life while they were here
  27. 27
    Appreciating loved ones while they are here
  28. 28
    syringe feeding the cat
  29. 29
    isolating the pet to monitor recovery
  30. 30
    searching the neighborhood and calling local vets
  31. 31
    Adopting another cat in need to help fill the void
  32. 32
    Sharing memories of the pet online
  33. 33
    Reaching out to others for personal stories and advice on handling raw grief
  34. 34
    seeking reassurance from online communities
  35. 35
    consulting emergency veterinarians
  36. 36
    rationalizing the pet's natural passing and final moments
  37. 37
    making a memorial for pets that have passed to help with grieving
  38. 38
    keeping cats indoors only
  39. 39
    building outdoor shelters like porch houses
  40. 40
    allowing yourself to grieve
  41. 41
    keeping reminding yourself what a great life the pet had
  42. 42
    painting a tribute portrait of the pet
  43. 43
    saving some of the pet's fur to touch and remember them by
  44. 44
    Taking the kitten to the vet every day for tracking
  45. 45
    Bathed the kitten to remove fleas
  46. 46
    Following veterinary instructions and administering deworming medication
  47. 47
    working on acceptance
  48. 48
    trying to move on and forgive oneself
  49. 49
    being extra careful not to repeat mistakes with a new pet
  50. 50
    relying on cherished memories
  51. 51
    talking about the pet with friends and family
  52. 52
    accepting condolences and support from others

In their words

Unedited, most upvoted first, each linked to the thread it came from.

I lost my baby yesterday.source ↗

And now my days are just going to be empty.source ↗

I miss him so bad. I want him back.source ↗

Does anyone have any advice or stories to tell about dealing with the pain?source ↗

marken35 · r/cats · 648 upvotes

My heart is heavy and I never thought I would cry until my throat hurt again.source ↗

I miss him every single day and I would do anything to have him back in my arms or touch his soft fur one last time.source ↗

Adept_Elk285 · r/cats · 373 upvotes

Could I have done something differently? Maybe I should've waited before deworming him, he was still too weak.source ↗

vetomos · r/cats · 316 upvotes

We chose to put her down. Its been so hard. She was my Buddy Bear, gaming buddy and my best friend.source ↗

QuickSaveQuickLoad · r/cats · 241 upvotes

I keep looking at the spot by our patio door, expecting to see her sitting there. Everything in our home brings back memories of her.source ↗

HotWash239 · r/cats · 131 upvotes

Shes been with us for so long, now the house is so quiet. Its been a week or so now and I keep catching myself waiting for her to appear behind me after returning home to demand food.source ↗

I dont know what ill ever do without her.source ↗

purpleberriess · r/cats · 120 upvotes

Our old man Jaws sadly passed suddenly this morning.source ↗

My heart is broken, but I'm glad my hubby was with him when he passed.source ↗

Jukari88 · r/cats · 94 upvotes

It has been a sad Sunday, we are heartbroken, I just wish we had been able to do more, and I wish we would have just spent the $1000 at the emergency vet.source ↗

GotLovett18 · r/cats · 84 upvotes

Cinnamon my sweetest boy lost his battle with cancer and I don't think I'll ever have a cat as caring as cinny.source ↗

I miss him so much.source ↗

Disastrous-Bet8973 · r/cats · 67 upvotes

She was 22. Its been a few years since she passed but I still miss her so much. I feel so alone without her.source ↗

Erdnase83 · r/cats · 64 upvotes

Who was just hit by a car two and a half hours ago. He was an 11 YO Abyssinian. Aptly named, he was quite mischievous. He loved the outdoors but was a homebody.source ↗

nomodsman · r/cats · 52 upvotes

I found my youngest cat, Chip “Sausage” (6 yo), this morning. He just looked like he was sleeping; he looked peaceful, but I immediately knew something was not right. He had passed away. No warnings, no abnormal behavior this past week. I am heartbroken for him, my kids, and my other cat, Gizmosource ↗

blkbrd1891 · r/cats · 51 upvotes

My baby lou i hope you are always in my life in every universe and im crying writing this.source ↗

Lou had been missing for 3 days. We were scared, we tried asking people and no one knew still we kept home he will come soon.source ↗

martybabymauser · r/cats · 48 upvotes

Our baby, passed away with 21 years old.source ↗

North-Dot1238 · r/cats · 45 upvotes

On Tuseday I came home and she was gone. Im so lost without her.source ↗

xxsilvermonsteraxx · r/cats · 42 upvotes

Came out this morning to find my cat had been attacked by dogs, she was such a great cat. 😢 My other cat is still missing, I hope he comes home.source ↗

TerenceMcHofmann · r/cats · 39 upvotes

He decided to suddenly die with no warning signs today and leave me heartbroken.source ↗

I honestly don't know how I'm going to cope without him he's been there for me during my worst times and now he's not here to help me get through this.source ↗

KissMyAsh92x · r/cats · 37 upvotes

Both of the kittens I cared for passed away. I haven't even named them.source ↗

The fact that they're now a memory breaks my heart.source ↗

muengu00 · r/cats · 35 upvotes

Last night, my wife and I said goodbye to our 16 yo Russian Blue.source ↗

It's very quiet in the house this morning and I'm still looking in her hiding spots hoping to find her.source ↗

Why do these little balls of fur get so deep in your heart that it's earth shattering when you have to say goodbye? 😥source ↗

mikek505 · r/cats · 31 upvotes

as he is getting on I'm struck with fear of losing him, especially as we've come so close so many times already.source ↗

I've broken down so many times today cos I just need him to be okay.source ↗

Old_Leg6891 · r/cats · 28 upvotes

Let me bring up the other side - after my dog died I started having recurring anxiety for the first time in my life and I’ve been battling it ever since.source ↗

Zoze13 · r/dogs · 28 upvotes

I lost my dog last July and barely eat or left the house for months. Only to go to work and get necessities. It was a miserable existence.source ↗

reddittwice36 · r/dogs · 23 upvotes

Currently I’m just trying to cheer myself up but I’ve never felt this feeling before. Are there any tips or suggestions yall have for helping myself through this process.source ↗

Nature_Nymph_ · r/cats · 22 upvotes

I lost my cat Mia and it’s been very hard.source ↗

Kdropp · r/cats · 21 upvotes

We had send this sweet mischievous boy over the rainbow bridge yesterday. After battling illnesses for the past year.source ↗

He was my best friend and he got us through some of the hardest times in our lives.source ↗

TransportationAdept1 · r/cats · 19 upvotes

This was us every night for 15 years until last December. It has been very hard to fall asleep since then. I miss my Mackie.source ↗

Carpusophobia · r/cats · 19 upvotes

I came home today and, out of habit, went to the bedroom to go pet her. I miss her so much, I don't know what to do.source ↗

I just feel completely numb, and while I can laugh and be fun with my friends, I come home and I bawl like a baby.source ↗

I don't know how to fix this. I don't know what to do. She was just a baby and I just feel like I failed her.source ↗

Sillygalfr · r/cats · 17 upvotes

I went through a similar experience after my service dog passed away. I was so used to having him go absolutely everywhere with me that I couldn’t bring myself to go out anywheresource ↗

Animal-Angels · r/dogs · 15 upvotes

I lost my cat, Rinn, this morning. He went peacefully after a very quick and sudden spate of issues that seemingly deteriorated over just 24 hours.source ↗

I think the hardest part will be the routine, the parts of it that remind me of him. Does anyone have any advice or maybe their own experience of ways to deal with grief?source ↗

Plasma_Blitz · r/cats · 13 upvotes

I don't know how to deal with this dread and heaviness.source ↗

I feel so guilty for not being able to help him when he needs me the most.source ↗

I don't even know if he's alive or not.source ↗

Due_Fly_6934 · r/cats · 12 upvotes

I hope he didn’t suffer because of me. Was this normal? I was hoping to use lap of love but he unexpectedly declined so rapidly the last hour. I feel so numb by the loss.source ↗

Pristine_Goat_2876 · r/cats · 12 upvotes

I don't even know how I can put the way i feel into words right now but in summary all I've done today is bawl my eyes out, it's been years since my fur baby went missing and I have moved away.source ↗

The realization that he's never coming back to me absolutely hurts. It's pointless to mourn when he's already gone, no matter how hard I cry he is never coming back.source ↗

vwinterfawn · r/cats · 11 upvotes

It still hurts 🩷source ↗

Proper-Gate8861 · r/cats · 10 upvotes

Today my sweet 6 week old baby Luna passed away.source ↗

I don't know where to start processing this grief, I've lost pets before but they have always been planned.source ↗

This is the first one that passed in our arms.source ↗

TeachMajestic1463 · r/cats · 8 upvotes

My other cat has been acting very weird since the passing. He prefers to stay in the bathroom which is very strange since he was always the more social cat.source ↗

He also has been “scuttling” or “scampering” around the house more as if he is suddenly more insecure about his environment.source ↗

Vast-Art-7556 · r/cats · 7 upvotes

sorry for your loss. In my post here The beaglier on the left has passed a few moths back. Some activities without her seems strained.source ↗

proxiblue · r/cats · 5 upvotes

I used to not think about her all the time, but I got a new cat after 6 years and I feel awful every time I remember.source ↗

Artistic-Honeydew11 · r/cats · 5 upvotes

I am so sorry that you are feeling the pain that has been forced on many us when losing a beloved pet.source ↗

Turnover_Realistic · r/cats · 4 upvotes

I sob every time I read about kitties crossing the rainbow bridge here on reddit, fearing the day that might happen to my baby 😭source ↗

VioletsRPink · r/cats · 3 upvotes

What bothers me the most was he was just left there, I just pray he didn’t have to suffer for longsource ↗

MightyShenron1010 · r/cats · 3 upvotes

Thinking about his future loss crushes me- hes 14.source ↗

However im so clogged with grief I cannot find any room in my heart for her.source ↗

Southern_Flounder370 · r/puppy101 · 3 upvotes

I can't sleep or eat like before and i been breaking down infront multiple people.source ↗

Suukiri was screaming with pain during those hours.source ↗

She passed away infront of the doctor. Because of the blood she had lost not because her legs are broken.source ↗

Purple_Plantain_3242 · r/cats · 2 upvotes

i lost my childhood dog recently the same way. its so hard.source ↗

Careless-Regular2351 · r/cats · 2 upvotes

Lost the love of my life more than 11 years ago, and I still miss him terribly 😿source ↗

It's hard to say goodbye, no matter how long time we get together with our fur-babies.source ↗

Happy_TMH2009 · r/cats · 2 upvotes

It really was a mistake to let him outside, but we all felt bad keeping him trapped.source ↗

MightyShenron1010 · r/cats · 2 upvotes

It never gets easier i guess 💕 i think about all my fur babies that i've lost almost everydaysource ↗

Fire_Fly0 · r/cats · 1 upvotes

Friend, I feel crazy sometimes… I’ve had cats my entire life, and I have loved every single one fiercely.source ↗

Aibrean2013 · r/cats · 1 upvotes

Yes. I also go to check on my 15 year old girl when she's snoozing in a different room to see if she's still OK.source ↗

Screaming_lambs · r/cats · 1 upvotes

After a poison scare with one of my girls, I experienced what it was like to feel anxiety for the first time. Like continuous, terrible, never lifting anxiety.source ↗

Mayiamaru · r/cats · 1 upvotes

We lost our 20 year old gray striped tabby Shadow last year. Our three grown sons are still grieving.source ↗

Phillybro65 · r/cats · 1 upvotes

I lost 3 this year, 2 in the same week. It’s tough.source ↗

iweararmani · r/cats · 1 upvotes

Missing my sweet babies, Eugene and Daisy. Rest in peace and enjoy all the treats and wet food in kitty heaven.source ↗

ClaireGresh33 · r/cats · 1 upvotes

I’m so sorry for your loss and even more sorry that you couldn’t say goodbye to your baby.source ↗

I went through something similar with my previous partner. It’s hard to not be able to be there for themsource ↗

No_Bike_5617 · r/cats · 1 upvotes

I'm tired of being told we don't care about her because she lives on the porch in a house I built her by hand.source ↗

BastrdGod · r/cats · 1 upvotes

It’s painful, we never ready for this. We knew one day would come, but we never readysource ↗

North-Dot1238 · r/cats · 1 upvotes

Mine died 2 days ago but I just posted todaysource ↗

North-Dot1238 · r/cats · 1 upvotes

I had an elder stray move in with us. Unfortunately he had FIV and he was only with us a year. Mitchell was my best friend that year and I needed him. I’m so sorry for your loss.source ↗

InternationalBuy5308 · r/cats · 1 upvotes

It’s hard enough losing a pet when they’re older…but at the tender age of 6 and suddenly is tremendously hard.source ↗

Kitchen_Cod5553 · r/cats · 1 upvotes

Where this came up

People with this problem also raised