Said It Here

How do I know if my cat is overweight?

Cats can be reliably assessed using the World Small Animal Veterinary Association (WSAVA) body condition scoring system rather than relying solely on scale weight, which varies by breed and frame. Pet owners can check by running their hands gently along the cat's ribcage to feel for ribs under a thin fat covering, and looking from above to see a distinct waistline behind the ribs. Without these physical checks, owners are left guessing based on raw numbers like 14 pounds, making it difficult to catch early weight gain without a vet visit.

Overview
People affected17 accounts across 1 forum
Workarounds found37 items attempted
Community agreement371 total upvotes

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

37 items+ Contribute

Found another way around this?

Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.

  1. 1
    Consulting a veterinarian for professional evaluation
    2 people mentioned
    Did this help you?
  2. 2
    Using a feline body condition score card
    2 people mentioned
    Did this help you?
  3. 3
    asking a veterinarian
    Did this help you?
  4. 4
    checking if ribs and spine can be felt
    Did this help you?
  5. 5
    observing if the body narrows past the ribs before the hips when standing
    Did this help you?
  6. 6
    Checking for an abdominal or flank tuck
    Did this help you?
  7. 7
    Feeling for ribs under the fur
    Did this help you?
  8. 8
    Evaluating the cat from a top-down view
    Did this help you?
  9. 9
    Checking the cat's body condition and visual appearance instead of relying purely on weight numbers
    Did this help you?
  10. 10
    Allowing the kitten to eat freely without dietary restriction
    Did this help you?
  11. 11
    Checking with a veterinarian during annual check-ups
    Did this help you?
  12. 12
    Switching from free-feeding to portioned and timed meals
    Did this help you?
  13. 13
    Checking if you can feel the cat's ribs when petting
    Did this help you?
  14. 14
    Looking for a belly flap
    Did this help you?
  15. 15
    Comparing the cat to weight charts
    Did this help you?
  16. 16
    Monitoring visual appearance like waist shape
    Did this help you?
  17. 17
    Adjusting food portions based on activity levels
    Did this help you?
  18. 18
    Asking for opinions and posting pictures on Reddit
    Did this help you?
  19. 19
    Feeling the cat's body condition directly
    Did this help you?
  20. 20
    Using bathroom scales at home
    Did this help you?
  21. 21
    Comparing cat size to neighborhood cats or online reference photos
    Did this help you?
  22. 22
    Feeling for ribs and spine while stroking
    Did this help you?
  23. 23
    Weighing oneself on a scale while holding the cat and subtracting human weight
    Did this help you?
  24. 24
    Buying a dedicated baby scale or sensitive scale
    Did this help you?
  25. 25
    Asking the vet for a free weight check
    Did this help you?
  26. 26
    Keeping a weekly weight log
    Did this help you?
  27. 27
    Trying to increase play time with toys
    Did this help you?
  28. 28
    Considering putting the cat on a diet to lose a small amount of weight
    Did this help you?
  29. 29
    following the food package weight chart
    Did this help you?
  30. 30
    holding the cat while standing on a human scale and subtracting the difference
    Did this help you?
  31. 31
    Waiting for a vet to raise an issue during a checkup
    Did this help you?
  32. 32
    Posting photos to online forums for visual confirmation
    Did this help you?
  33. 33
    Trying to feel the pet's rib cage through their fur
    Did this help you?
  34. 34
    Using visual body composition score charts
    Did this help you?
  35. 35
    Feeling the animal's ribs to assess body condition manually
    Did this help you?
  36. 36
    Consulting visual body condition charts and online calculators
    Did this help you?
  37. 37
    Posting photos online to get opinions from other pet owners
    Did this help you?
Tried another approach not listed above?+ Share your workaround ↑

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/cats17 people · September 2026 – October 2026

“shes 14 lbs which i know sounds like a lot but she doesn't seem THAT fat to me? what do you think?”source ↗

Dry_Cookie5872 · r/cats · 93 upvotes

“I think he might just be a large boy but maybe I'm just in denial so I need more perspectives.”source ↗

FarisYeah · r/cats · 45 upvotes

“I can’t tell if it’s how she’s sitting or the fur but she’s starting to look a bit ***chunky***”source ↗

momothegreattt · r/cats · 42 upvotes

“Zuko is 8 months old and he’s HUGE- I have set feeding times for both cats but the dude has hit 5.2 kg and is a massive CHONK.”source ↗

“Vet did say he’s a large breed but is bro large or needs a diet kind of large”source ↗

Halloweenon31st · r/cats · 33 upvotes

“I weighed him on the weighing scale and he weighs 10kg which is 5kg more than what I thought he weighs. I don't think he's fat, he doesn't look fat to me.”source ↗

“Maybe the weighing scale is broken.”source ↗

rainbowincrisis · r/cats · 28 upvotes

“I'm a bit paranoid and can't get an accurate weight on my own.”source ↗

“the slender top profile is scaring me and seems abnormal.”source ↗

ToastyRich · r/cats · 27 upvotes

“I’m wondering if she looks overweight or if she looks healthy? I’ve never had a cat before so I can’t really compare.”source ↗

StopOverthinking123A · r/cats · 18 upvotes

“My dad told me that he thinks that my kitten is likely overweight, hence why he weighs that much, but he doesn't look overweight to me at all?”source ↗

“I don't want to put him on a diet if one is not needed, I heard it might negatively affect their health later on in life.”source ↗

ExoticButtersFan · r/cats · 16 upvotes

“My Friend says that my cat is overweight. I don't think so. What do you think”source ↗

KN0312 · r/cats · 15 upvotes

“I recently adopted him, and we are feeding him 60g of dry food and one sachet of wet food; the first time he went to the vet he weighed 5kg, and after one month he weighs 5.6kg, but I am not sure if he is at his ideal weight yet; the last picture is from the day we found him.”source ↗

CoastMiserable2758 · r/cats · 14 upvotes

“They are siblings and are exactly 6 months today, both got neutered yesterday and their weight came at 9 point something lbs each (from their after care paper work). I forgot to ask the vet team about their weight. I've never been told they are fat but Ive read a healthy kitten gain about a pound for each month of it's 1st year.”source ↗

Past_Classroom_3521 · r/cats · 10 upvotes

“He does not look 10 kg to me... but what do I know?”source ↗

EmiliaFromLV · r/cats · 8 upvotes

“i measure her by measuring myself then measuring us together, so i could be completely off about her weight.”source ↗

“please lmk what i should be doing/am doing wrong, i dont want to be a bad cat mom”source ↗

deathbybirds_ · r/cats · 5 upvotes

“Since we adopted Clement Attlee, who is a big lad, Tuxington seems tiny. To the point where I’m nervous she’s underweight.”source ↗

evehowland · r/cats · 5 upvotes

“When he lays down I just notice he was a bit rounder I know he’s fluffy but I just want to make sure because I had a hard time feeling his rib cage so I got worried 😭”source ↗

BlackSweatsuit · r/cats · 4 upvotes

“This is my baby Ozlo 🥹he’s 6 months old he weighs 14 lbs and I just want to make sure I’m not over feeding him😩”source ↗

Top_Hotel3623 · r/cats · 2 upvotes

“In what angle should I try to take a picture? She keeps moving around haha so it’s not super easy”source ↗

StopOverthinking123A · r/cats · 1 upvotes

“I noticed she did gain some weight since she got fixed… and I don’t really have a particular reason to bring her to the vet at the moment”source ↗

StopOverthinking123A · r/cats · 1 upvotes

“I also didn't think so because I can feel his ribs when I pet him”source ↗

KN0312 · r/cats · 1 upvotes

“I would love to weigh CB but my pos scale is inaccurate and he won't stay still. I can ask the vet if they will weigh him for free, but I dont know how to accomplish this at home and I cant waste my money on vet appointments for a healthy cat every time I'm paranoid.”source ↗

ToastyRich · r/cats · 1 upvotes

“My cat looks about the same and I was worried as well, I think we have become a bit too used to seeing overweight cats and this slender, helathy build looks thin in comparison.”source ↗

nothankyoouu · r/cats · 1 upvotes

“She is very fluffy so I figured most of it was just her fluff giving the illusion she’s much bigger than she really is.”source ↗

momothegreattt · r/cats · 1 upvotes

Where this came up

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