Said It Here

Why do I feel so anxious and want to cancel my trip?

Burnout and high upfront costs can trigger sudden regret and panic before traveling, leading people to second-guess themselves and almost cancel. This anxiety often stems from fear that a new trip won't live up to past experiences, turning what should be an exciting vacation into a source of stress.

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

  1. 1
    cancelling or considering a refund for the booking
  2. 2
    switching to a cheaper destination in central or eastern Europe
  3. 3
    driving somewhere more local instead of flying
  4. 4
    pushing through the anxiety and going anyway
  5. 5
    Revisiting familiar places instead of exploring new ones
  6. 6
    Traveling with no expectations to avoid disappointment

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/travel2 people · September 2026

“I’m excited but honestly re-thinking it a bit because it’s almost £800 just for a week’s accommodation and I’m feeling really stressed and burnt out.”source ↗

“I almost cancelled last night but I feel like I should just push through?”source ↗

“I always feel stressed before a trip.”source ↗

Top_Duck_4601 · r/travel · 7 upvotes

“I'm really scared that I won't enjoy it as much like I did with Thailand, which I really enyojed a lot.”source ↗

“I'm kinda used of Thailand now that I have some kind of fear to be let down in other countries...”source ↗

Different_Two_308 · r/travel

Where this came up

People with this problem also raised