Said It Here

Health insurance options for owner-only businesses

Sole proprietors often cannot buy small group plans because carriers require at least one non-owner employee on payroll. Meanwhile, individual plans and ICHRAs carry high costs that make coverage unaffordable, forcing some single-employee business owners to spend the majority of their income just to stay insured.

Overview
People affected8 accounts across 1 forum
Workarounds found9 items attempted
Community agreement14 total upvotes

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

Found another way around this?

Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.

  1. 1
    Staying on a domestic partner's insurance plan
    Did this help you?
  2. 2
    Looking into ICHRA plans through services like Thatch
    Did this help you?
  3. 3
    Exploring bundled payroll and benefits providers like Collective, Gusto, or ADP
    Did this help you?
  4. 4
    Looking into creative setup options
    Did this help you?
  5. 5
    Searching outside the ACA marketplace
    Did this help you?
  6. 6
    Reaching out to independent agents rather than agents of one specific provider
    Did this help you?
  7. 7
    Considering big national insurance companies instead of local ones
    Did this help you?
  8. 8
    Relying on state Medicaid programs for children while purchasing marketplace insurance for adults
    Did this help you?
  9. 9
    Holding a spouse's corporate retail job specifically to obtain benefits
    Did this help you?
Tried another approach not listed above?+ Share your workaround ↑

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/smallbusiness8 people · September 2026 – October 2026

“We went from 1200 a month to 3100 a month. All money goes to insurance.”source ↗

Green4311 · r/smallbusiness · 4 upvotes

“I've reached out to two local companies, the first I reached out three times, the second twice, and have not even HEARD back from them. I want to go with a local company instead of one of the big national companies, just because I believe in supporting local, but at this point I'm losing my mind a bit.”source ↗

amberchilton · r/smallbusiness · 2 upvotes

“How the hell are you affording insurance?!?”source ↗

chutupandtakemykarma · r/smallbusiness · 2 upvotes

“Insurance is an absolute killer, until you grow out of the pain band of revenue.”source ↗

InigoMontoya313 · r/smallbusiness · 2 upvotes

“She works for a non-profit and we found out that the rates are going to almost double this year, which would take the majority of her paycheck, basically working for insurance.”source ↗

nitro001 · r/smallbusiness · 1 upvotes

“Owner only businesses can't buy a small group plan in most states, carriers want at least one non-owner employee on payroll, and an ICHRA can't reimburse a sole proprietor with nobody to reimburse.”source ↗

daniel933912 · r/smallbusiness · 1 upvotes

“Has anyone had success accessing a group health plan outside of the ACA marketplace as a solo practice/business of one?”source ↗

“My daughter has an out-of-network doctor she really needs to keep, but in NJ there's no out-of-network coverage available.”source ↗

“I'm a 1099 physician.”source ↗

Phillophile · r/smallbusiness · 1 upvotes

“When i left my last job to start my business I paid for cobra. $2300 pet month. Once we got him on different insurance we went to the exchange. Now it's a little under $1600 per month, with 20k out of pocket...”source ↗

fwank-n-beanz · r/smallbusiness · 1 upvotes

Where this came up

People with this problem also raised