How to handle running a business completely by yourself
Running a business entirely alone creates relentless physical and mental pressure, leaving owners trapped in a cycle of overwork, constant panic, and isolation with no one to talk to. This extreme solo burden makes it impossible to take a break or step back, eventually leading to physical illness, injury, and burnout.
What the numbers show
Counted from the threads quoted below. How we count
- People have been saying this in most months since September 2026.
What people tried
Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.
Found another way around this?
Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.
How to handle running a business completely by yourself
- 1Finding a mentor or peer networkDid this help you?
- 2Taking a breath to talk about what is overwhelming youDid this help you?
- 3Calling an old friend or venting to a cashier at the grocery storeDid this help you?
- 4Prioritizing the million little things so they are digestibleDid this help you?
- 5Raising prices to reduce working hoursDid this help you?
- 6Hiring part-time help or contractors graduallyDid this help you?
- 7Selling the business to a competitorDid this help you?
- 8Finding trusted people through personal networksDid this help you?
- 9Managing up to gain leadership buy-inDid this help you?
- 10Doing the bare minimum at work and job huntingDid this help you?
- 11Consulting with outside counsel on employee relations issuesDid this help you?
- 12Reaching out to prior directors or mentors for guidanceDid this help you?
- 13Working extended daily schedulesDid this help you?
- 14working at your own paceDid this help you?
- 15talking to the boss about expectations and job timelinesDid this help you?
- 16getting honest about which parts of the work are draining vs which parts still have some life in themDid this help you?
- 17Trying to hire an assistant manager or find a business partnerDid this help you?
- 18Working long hours to handle both daily operations and marketing simultaneouslyDid this help you?
- 19Simplifying the menu and operating hours and documenting critical tasksDid this help you?
- 20Working independently without peer supportDid this help you?
- 21Figuring out operational solutions aloneDid this help you?
- 22Quitting consulting and returning to full-time internal employee roles.Did this help you?
- 23Hiring external professionals like accountants and lawyers for non-technical tasks.Did this help you?
- 24Gaining experience in pre-sales or boutique consulting before going solo.Did this help you?
- 25Building a massive client pipeline and network while still employed.Did this help you?
- 26Turning off work alerts after a specific time (like 6 PM)Did this help you?
- 27Refusing to check emails on weekendsDid this help you?
- 28Completely stopping Saturday workDid this help you?
- 29Charging a 2x after-hours rate with a 2-hour minimum to deter late requestsDid this help you?
In their words
Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.
“Would anyone be interested in a mastermind type group? Maybe get together to discuss pain points in our businesses once a week? Share things we've done to over come them ect?”source ↗
“sure I have helpful info to share and other could probably help me from reinventing the wheel a time or two.”source ↗
“Two years in I hit a wall. I was answering emails at eleven o’clock in the evening taking on work beyond my job description and letting clients call my phone all night.”source ↗
“I thought working around the clock was what you had to do but I was simply burning out and beginning to hate my own business.”source ↗
“I’m 45 and I have a successful service based business that I run entirely on my own since 2005.”source ↗
“I work 7 days a week long hours to survive in this economy. My job is pretty physical and I’m getting sick and injured more and more frequently.”source ↗
“How do I restructure my business so that I can afford to take the leap into having permanent employees? My personal credit is crap and I had to do some debt consolidation.”source ↗
“Feeling incredibly overwhelmed about what’s happening. Afraid of disappointing people, will it all be good enough? Fears of getting cancelled or something over minor typos or someone criticising what I do”source ↗
“I’ve been trying to figure out a million details and things on my own in a short time and been so non stop that I’ve felt like I’ve been in a continuous panic attack for days. Even physically sick from it.”source ↗
“I don’t have anyone I can talk to about this in my life..”source ↗
“My problem is that I'm getting sucked into the day-to-day operations and I run out of time to market the place.”source ↗
“The problem is that I'm running it alone and it's just too much.”source ↗
“I overdid it when I was starting out and am now trying to recover from plantar fasciitis, golfer's elbow, tendonitis and bursitis in my hands - generally overusing my body for long hours.”source ↗
“Working Saturdays. Did it for a decade. Did a number to my mental health.”source ↗
“it’s feeling like insane pressure and expectations to keep up with”source ↗
“I know I need a break but I also feel like I can’t take it like I NEED to get everything sorted you know?”source ↗
“a mí también me costó soltar el control, batallé para encontrar gente de confianza hasta que una de mis empleadas se quedó a comisión y ahí sí le mete ganas.”source ↗
“I dumped the 9-5 routine. Now I work 6:30am to 6:00pm LOL”source ↗
“Four months in, and I feel like I have no idea what I’m doing. I went from hitting the ceiling at my last company to feeling like I can’t keep my head above water at this new one.”source ↗
“I’ve also always been on a team of two and this role is a department of one.”source ↗
“I’ve expressed my struggles and desire to become a strong HR rep to my boss. I’m already experiencing fatigue, as well imposter syndrome and total lack of confidence.”source ↗
“burnout hit me about 18 months into running my own thing. i kept thinking i just needed to push through it, that it would get better once i hit the next milestone. it didn't.”source ↗
“now that I am on my own things take a lot longer and I feel like I could be doing better and that we are behind schedule because of me”source ↗
“this has been stressing me out a lot or maybe I am just being too hard on myself, I feel like he is testing me so how should I talk to him about it without sounding like I am not ready to be working alone”source ↗
“I went from Senior Admin to one-man consulting back to Senior Admin. You are literally the salesman, marketing, customer support, after hours support, and on the road all the time. I couldn't do it for a year and had to leave that life.”source ↗
“I learned that you need to really make sure you have a good social network built up and a client list longer than you think... Even if you maintain enough clients to survive, you are now the salesman, architect, engineer, and support for whatever solution you provide. It's a heavy, heavy weight and you probably aren't living like a king either.”source ↗
“This was me. My exposure to all this definitely made it easier. Easier, not easy.”source ↗
Where this came up
People with this problem also raised
- 14Doing senior IT work alone on helpdesk pay
- 2How to prioritize marketing tasks when you're a team of one
- 3Transitioning to a solo manager role with no support team
- 8Health insurance options for owner-only businesses
- 19How to plan a business from scratch without missing key steps
- 2Feeling completely lost and bored after selling my business