Said It Here

How to handle running a business completely by yourself

Running a business entirely alone creates relentless physical and mental pressure, leaving owners trapped in a cycle of overwork, constant panic, and isolation with no one to talk to. This extreme solo burden makes it impossible to take a break or step back, eventually leading to physical illness, injury, and burnout.

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

  1. 1
    Finding a mentor or peer network
  2. 2
    Taking a breath to talk about what is overwhelming you
  3. 3
    Calling an old friend or venting to a cashier at the grocery store
  4. 4
    Prioritizing the million little things so they are digestible
  5. 5
    Raising prices to reduce working hours
  6. 6
    Hiring part-time help or contractors gradually
  7. 7
    Selling the business to a competitor
  8. 8
    Finding trusted people through personal networks

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/smallbusiness3 people · September 2026

“I’m 45 and I have a successful service based business that I run entirely on my own since 2005.”source ↗

“I work 7 days a week long hours to survive in this economy. My job is pretty physical and I’m getting sick and injured more and more frequently.”source ↗

“How do I restructure my business so that I can afford to take the leap into having permanent employees? My personal credit is crap and I had to do some debt consolidation.”source ↗

Optimal_Brief9764 · r/smallbusiness · 13 upvotes

“Feeling incredibly overwhelmed about what’s happening. Afraid of disappointing people, will it all be good enough? Fears of getting cancelled or something over minor typos or someone criticising what I do”source ↗

“I’ve been trying to figure out a million details and things on my own in a short time and been so non stop that I’ve felt like I’ve been in a continuous panic attack for days. Even physically sick from it.”source ↗

“I don’t have anyone I can talk to about this in my life..”source ↗

Funny_Individual_44 · r/smallbusiness · 10 upvotes

“it’s feeling like insane pressure and expectations to keep up with”source ↗

Funny_Individual_44 · r/smallbusiness · 1 upvotes

“I know I need a break but I also feel like I can’t take it like I NEED to get everything sorted you know?”source ↗

Funny_Individual_44 · r/smallbusiness · 1 upvotes

“a mí también me costó soltar el control, batallé para encontrar gente de confianza hasta que una de mis empleadas se quedó a comisión y ahí sí le mete ganas.”source ↗

MotherFeeling7013 · r/smallbusiness · 1 upvotes

Where this came up

People with this problem also raised