Said It Here

Is it too late to switch to a trade at 45?

Starting a trade later in life means taking a severe pay cut down to entry-level wages while enduring physically demanding work and years of low-paid apprenticeship. This massive drop in income and physical toll makes many career switchers question whether they are too old to begin or if they should pivot to higher-paying specialties.

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

  1. 1
    Starting at a private equity-backed company for higher initial hourly pay
  2. 2
    Staying in a desk job while dealing with burnout and unfulfilled labor
  3. 3
    Working out in a gym to prepare for physical labor
  4. 4
    Venturing into service plumbing which can be slightly less strenuous

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/Plumbing2 people · September 2026

“I'm 45 and I've spent the last two decades working on computers in corporate offices.”source ↗

“My current physical conditioning consists of typing 80 words per minute and drinking black coffee. If I drop a pen and bend over too quickly, my lower back makes a noise like somebody stepping on a bag of Doritos.”source ↗

“Is 45 completely insane to start learning the trade?”source ↗

“How badly is the first year actually going to wreck my body?”source ↗

OkCommunity6018 · r/Plumbing · 300 upvotes

“You’re going to be an underpaid bitch boy for at least 3 years.”source ↗

Ace861110 · r/Plumbing · 36 upvotes
r/hvacadvice1 person · September 2026

“I’m not sure if I’m comfortable with starting at $17-$21/hr.”source ↗

“Are there any traveling hvac jobs that pay more? or should I look into a lineman apprenticeship program? Or any other trade that could offer a little bit more?”source ↗

Ok-Wave-7275 · r/hvacadvice · 5 upvotes

Where this came up

People with this problem also raised