Said It Here

Is it too late to switch to a trade at 45?

Starting a trade later in life means taking a severe pay cut down to entry-level wages while enduring physically demanding work and years of low-paid apprenticeship. This massive drop in income and physical toll makes many career switchers question whether they are too old to begin or if they should pivot to higher-paying specialties.

Overview
People affected3 accounts across 2 forums
Workarounds found4 items attempted
Community agreement235 total upvotes

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

Found another way around this?

Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.

  1. 1
    Starting at a private equity-backed company for higher initial hourly pay
    Did this help you?
  2. 2
    Staying in a desk job while dealing with burnout and unfulfilled labor
    Did this help you?
  3. 3
    Working out in a gym to prepare for physical labor
    Did this help you?
  4. 4
    Venturing into service plumbing which can be slightly less strenuous
    Did this help you?
Tried another approach not listed above?+ Share your workaround ↑

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/Plumbing2 people · September 2026

“I'm 45 and I've spent the last two decades working on computers in corporate offices.”source ↗

“My current physical conditioning consists of typing 80 words per minute and drinking black coffee. If I drop a pen and bend over too quickly, my lower back makes a noise like somebody stepping on a bag of Doritos.”source ↗

“Is 45 completely insane to start learning the trade?”source ↗

“How badly is the first year actually going to wreck my body?”source ↗

OkCommunity6018 · r/Plumbing · 361 upvotes

“You’re going to be an underpaid bitch boy for at least 3 years.”source ↗

Ace861110 · r/Plumbing · 36 upvotes
r/hvacadvice1 person · September 2026

“I’m not sure if I’m comfortable with starting at $17-$21/hr.”source ↗

“Are there any traveling hvac jobs that pay more? or should I look into a lineman apprenticeship program? Or any other trade that could offer a little bit more?”source ↗

Ok-Wave-7275 · r/hvacadvice · 5 upvotes

Where this came up

People with this problem also raised