Said It Here

Child sneaking out of bed in the middle of the night

Children are waking up in the middle of the night to play video games, watch TV, or avoid sleeping in their own rooms. Forcing them back to bed risks waking up younger siblings, and taking items away only makes them sneakier.

Overview
People affected5 accounts across 1 forum
Workarounds found10 items attempted
Community agreement71 total upvotes

What the numbers show

Counted from the threads quoted below. How we count

  • People have been saying this in most months since September 2026.

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

10 items+ Contribute

Found another way around this?

Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.

  1. 1
    Hiding electronics and remotes in the parents' bedroom
    Did this help you?
  2. 2
    Putting a lock on the child's door
    Did this help you?
  3. 3
    Talking to the child and having them make promises not to do it again
    Did this help you?
  4. 4
    Considering a sleep study
    Did this help you?
  5. 5
    Setting up a sleeping mat or small bed on the floor of the parents' bedroom
    Did this help you?
  6. 6
    Giving in and letting the child sleep in the parents' bed
    Did this help you?
  7. 7
    Using a heavy or weighted blanket
    Did this help you?
  8. 8
    Setting up a reward chart for staying in bed
    Did this help you?
  9. 9
    Giving the child warm tea before bed
    Did this help you?
  10. 10
    Adjusting the child's bedtime earlier or later
    Did this help you?
Tried another approach not listed above?+ Share your workaround ↑

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/Parenting5 people · September 2026 – November 2026

“My 7yo constantly wakes up in the middle of the night to play video games or watch tv”source ↗

“It's like the more we take away the sneakier he tries to be.”source ↗

karlifry · r/Parenting · 62 upvotes

“My five year old has always been a terrible sleeper and has never slept through the night, but over the past few months he just seems to be getting worse.”source ↗

“Then at some point between 3 and 5, he's awake for the day. He will not stay in bed, and if we try he'll end up waking up his 3 year old brother and 11 month old sister.”source ↗

AzureHolly · r/Parenting · 4 upvotes

“Our daughter is 6 and a half and we were struggling with this until 2 weeks ago.”source ↗

V_Mrs_R43 · r/Parenting · 3 upvotes

“Same! I had a little one who woke nightly… in the end I made him a bed on our bedroom floor and agreed he could come in anytime at all.”source ↗

MayBeeCrazy · r/Parenting · 1 upvotes

“Even with the things we have in place our 5 year old goes in waves if not wanting to sleep in her own room.”source ↗

Inevitable_Speed_299 · r/Parenting · 1 upvotes

Where this came up

People with this problem also raised