Said It Here

Why does my kid come home from school with a full lunch?

Children often get too distracted during the school day to finish their packed lunches, eating only their snacks and leaving the rest untouched. This leaves them coming home absolutely starving and forces parents to constantly figure out how to get them to actually eat at school.

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

  1. 1
    Schools implementing assigned seats for lunch to minimize distractions
  2. 2
    Packing foods that are quick to eat
  3. 3
    Pack a healthy lunch and let the child be hungry if they choose not to eat.
  4. 4
    Pack less snacks so the child does not fill up on snacks instead of lunch.
  5. 5
    Shift focus to providing a big breakfast and a large dinner after school.
  6. 6
    Use a bento box with small compartments for snack-like healthy foods.
  7. 7
    Get the child involved in making their own lunch or picking out food at the grocery store.

In their words

Unedited, most upvoted first, each linked to the thread it came from.

My 6 year old has been coming home with a full lunch box. He eats most of his snacks but won't touch his lunch.source ↗

Beginning_Regular170 · r/Parenting · 37 upvotes

My son eats a huge breakfast, comes home absolutely starving, and somehow half of his lunch is still sitting in the lunchbox.source ↗

At this point I’m starting to think I’m packing lunches for decoration.source ↗

CelebrationPretty564 · r/Parenting · 3 upvotes

Where this came up

People with this problem also raised