Said It Here

Cat licking and chewing fur until bald and raw

Cats excessively lick, chew, and pull out their fur due to anxiety, stress, or underlying allergies, leaving their skin raw and bald. This compulsive overgrooming requires identifying the root trigger—whether behavioral or allergic—to prevent ongoing skin damage.

Overview
People affected22 accounts across 2 forums
Workarounds found37 items attempted
Community agreement157 total upvotes

What the numbers show

Counted from the threads quoted below. How we count

  • The most recent one is from October 2026.
  • This comes up 12.8× more often in r/dogs than across the site as a whole.

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

37 items+ Contribute

Found another way around this?

Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.

  1. 1
    using feliway diffusers or pheromone sprays
    Did this help you?
  2. 2
    changing litter material or food
    Did this help you?
  3. 3
    putting cones or fabric coverings on the cat
    Did this help you?
  4. 4
    providing small hiding spaces
    Did this help you?
  5. 5
    using topical healing creams and distracting the cat
    Did this help you?
  6. 6
    trying anti-anxiety or allergy medications like gabapentin or atopica
    Did this help you?
  7. 7
    brushing the cat often
    Did this help you?
  8. 8
    deworming the cat
    Did this help you?
  9. 9
    increasing playtime
    Did this help you?
  10. 10
    adding stimulating toys
    Did this help you?
  11. 11
    applying flea medication
    Did this help you?
  12. 12
    brushing a bunch
    Did this help you?
  13. 13
    using burts dendrite spray
    Did this help you?
  14. 14
    physically get out of bed
    Did this help you?
  15. 15
    shove her away
    Did this help you?
  16. 16
    lick her back
    Did this help you?
  17. 17
    visiting the veterinarian periodically
    Did this help you?
  18. 18
    trying apoquel
    Did this help you?
  19. 19
    using prescription foods recommended by the vet
    Did this help you?
  20. 20
    blowing in the cat's face to get them to back off
    Did this help you?
  21. 21
    chalking it up to a habit
    Did this help you?
  22. 22
    stopping the use of scented lotions or natural oils
    Did this help you?
  23. 23
    Using anti-anxiety medication like Prozac or gabapentin
    Did this help you?
  24. 24
    Putting cat pajamas on the cat
    Did this help you?
  25. 25
    Taking the cat to the vet for medical checks or allergy testing
    Did this help you?
  26. 26
    Switching to prescription diets or novel protein foods
    Did this help you?
  27. 27
    Using medications like steroids or anti-anxiety drugs (e.g., Prozac/Fluoxetine)
    Did this help you?
  28. 28
    Changing cat litter types (clay, corn, pine)
    Did this help you?
  29. 29
    Putting the cat in a soft cone to prevent them from licking themselves raw
    Did this help you?
  30. 30
    Vacuuming the apartment twice daily
    Did this help you?
  31. 31
    Feeding the dog Open Farm Kibble, Omega 3 Fish Oils, and sweet potato
    Did this help you?
  32. 32
    Bathing the dog once a month
    Did this help you?
  33. 33
    Brushing the dog regularly every other day
    Did this help you?
  34. 34
    Using a rubber curry comb in the shower
    Did this help you?
  35. 35
    Using a zoom groom or generic rubber curry brush to pull out loose hair
    Did this help you?
  36. 36
    accepting hair as part of the home decor
    Did this help you?
  37. 37
    cleaning often but missing hidden spots like under the couch
    Did this help you?
Tried another approach not listed above?+ Share your workaround ↑

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/cats17 people · September 2026

“I’ve fallen asleep with him on my chest, and woke up an hour later (having been desensitized to the licks) with a literal section of my neck/collarbone skin licked off and oozing. The boy was still licking.”source ↗

Dragongal7 · r/cats · 51 upvotes

“She doesnt stop until I physically get out of bed or shove her away from me.”source ↗

“She'll come over and start licking my arms/legs and can keep going to the point where my skin is literally wet.”source ↗

“I would really like to wake up without a cat tongue exfoliating my lips every morning.”source ↗

thiccatlongcat · r/cats · 27 upvotes

“My black cat goes through a period every year where she will excessively groom to the point she rips her fur out and will chew through her skin leaving scabs, bloody spots, and marks.”source ↗

“I periodically take her to the vet and have tried apoquel to help but it never helps.”source ↗

“I’ve also tried prescription foods recommended by the vet and those don’t work either.”source ↗

Catladystrange12 · r/cats · 10 upvotes

“I noticed my calico girl (5 yo) starts balding on the sides. At first it was just the belly but it stayed that way for 4 years (after her spay. I assumed it was due to that, and she experienced weight gain too). It has been a few weeks or 1 month that I started noticing the balding has 'spread' to her inner and outer back thighs too.”source ↗

“I already took her to the vet and vet says it's probably caused by worms (internally) so I've dewormed her too (from the vet). She pees, poops, eats and drinks normally, no diet changes either, so I still can't tell what makes her overgroom.”source ↗

hoewllter · r/cats · 9 upvotes

“Since then she’s clicked herself raw, literally. It used to be only her tail but now she’s found her chest and belly to be a good fit”source ↗

Own-Mango879 · r/cats · 9 upvotes

“my cat did this for a long time because of anxiety.”source ↗

languidlasagna · r/cats · 9 upvotes

“shes been shedding a little extra since we moved in but i brush her often.”source ↗

Rat_Askey · r/cats · 8 upvotes

“How do u guys deal with excessive shedding.”source ↗

“I tried brushing a bunch and the burts dendrite spray on her but she still just sheds like crazy.”source ↗

“How can I manage it so I’m not breathing in cat hair all the time lol”source ↗

samboisme · r/cats · 8 upvotes

“My cat Satie is 4 years old and over-grooms to the point where she looks like she has a Mohawk down her back.”source ↗

“Her vet says she is fine and it is most likely just because she is a nervous cat, but I wanted to see if anyone had any experience with helping their cat stop over grooming?”source ↗

Excronix · r/cats · 7 upvotes

“Has anyone else had a very anxious cat that licks and chews the fur off their arms and belly?”source ↗

BlondieBrook · r/cats · 4 upvotes

“My cat does the same exact thing. If I let him, he’ll lick any bit of skin RAW.”source ↗

hannibalooza · r/cats · 3 upvotes

“this sounds EXACLTY like my cat. she also licks her wrists bald.”source ↗

scumbagbigboob · r/cats · 2 upvotes

“My cat did this when we first rescued her. She licked until her skin was bald and raw.”source ↗

ConfidentStrike1667 · r/cats · 1 upvotes

“My cat does it too. I was told it’s probably allergies and started him on atopica.”source ↗

Agreeable-Strain7149 · r/cats · 1 upvotes

“my black kitty licks the crap out of her tummy, her butt (base of tail) and her hind legs.”source ↗

phatcooch030 · r/cats · 1 upvotes

“We’re dealing with this currently, our vet suspects allergies. Our cat is on a prescription diet, novel protein and we are also trying out a different litter in case she developed an allergy to her pine litter”source ↗

erinnrr24 · r/cats · 1 upvotes

“Yes. My cat has been kicking his belly randomly for quite awhile.”source ↗

altagato · r/cats · 1 upvotes
r/dogs5 people · September 2026 – October 2026

“My partner and I each have to vacuum our apartment 2x a day and it takes about 20/25 minutes to vacuum.”source ↗

“Every time we vacuum, there's already fur on the floor because she's like a little snow cloud leaving trails of snow everywhere.”source ↗

Subject-Mind5688 · r/dogs · 1 upvotes

“The struggle is real! I’ve basically accepted that hair is now a permanent part of my home decor”source ↗

julieesh · r/dogs · 1 upvotes

“my dog sheds so much i could knit a second dog out of the fur balls under the couch”source ↗

BowlEfficient8214 · r/dogs · 1 upvotes

“We just moved and when we pulled our couch away from the wall we swept all the hair in one pile and realized that was the same size as our 110 pound boxer...”source ↗

tresspassinghero720 · r/dogs · 1 upvotes

“Oh yes. I brushed mine yesterday and got enough hair to make a second dog. It just keeps coming.”source ↗

ggforgiveaways · r/dogs · 1 upvotes

Where this came up

People with this problem also raised