Said It Here

How to stop co-sleeping when your partner disagrees

One partner's sleep is severely disrupted while the other remains unconcerned about the child coming into bed, making it difficult to change the routine. This disagreement stalls any attempts to stop the habit, leaving the exhausted partner with no unified approach to reclaim their bed.

Overview
People affected3 accounts across 1 forum
Workarounds found7 items attempted
Community agreement58 total upvotes

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

Found another way around this?

Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.

  1. 1
    Walking the child back to their own room every time
    Did this help you?
  2. 2
    Leaving the main bed to sleep in the child's bed or a separate spare bed
    Did this help you?
  3. 3
    Offering designated nights where co-sleeping is allowed as a treat
    Did this help you?
  4. 4
    Using rewards or prizes to incentivize the child to stay in their own bed
    Did this help you?
  5. 5
    allowing lap sitting only if the child is comfortable and wants to
    Did this help you?
  6. 6
    supervising closely and intervening immediately if anything feels wrong
    Did this help you?
  7. 7
    banning lap sitting entirely based on personal comfort or past upbringing
    Did this help you?
Tried another approach not listed above?+ Share your workaround ↑

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/Parenting3 people · September 2026

“My wife doesn't mind him coming in, but I simply can't sleep properly with three of us in the bed. I usually end up leaving and going into his small bed instead. I honestly haven't slept properly in my own bed for over a year and it's now affecting my sleep, concentration and work.”source ↗

“I've tried to be assertive about needing to change the situation, but it's difficult when my wife doesn't really see it as a problem because it doesn't affect her sleep in the same way.”source ↗

SolarGael · r/Parenting · 48 upvotes

“My husband seems to disagree and that our child should be able to sit on his family's lap. I get his point regarding safe individuals but honestly I just do not feel comfortable?”source ↗

OrneryPost9446 · r/Parenting · 9 upvotes

“Outright banning sitting on friend/families laps seems excessive, but if thats what makes you comfortable then do it.”source ↗

kllquist · r/Parenting · 1 upvotes

Where this came up

People with this problem also raised