Said It Here

Toddler intentionally headbutting things and hitting themselves

Toddlers deliberately headbutt objects or hit their own heads hard enough to cause actual bruises. This jarring behavior often overlaps with defiantly hitting or biting parents, particularly out in public. The physical outbursts leave parents heartbroken, hysterical, and feeling like complete failures who do not know what to do.

Overview
People affected4 accounts across 1 forum
Workarounds found8 items attempted
Community agreement4 total upvotes

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

Found another way around this?

Share your steps and trade-offs so fellow engineers don't have to reinvent the wheel. No account required.

  1. 1
    Distracting the toddler during the behavior rather than drawing attention to it
    Did this help you?
  2. 2
    Removing the child from what they are doing, gently stopping their hands, saying 'noo, gentle', and showing affection
    Did this help you?
  3. 3
    Teaching basic sign language (help, mad, all done) to give the toddler alternative ways to express agency
    Did this help you?
  4. 4
    Consistent redirection and repetition
    Did this help you?
  5. 5
    Making hitting an immediate time-out offence
    Did this help you?
  6. 6
    Using a supported time out on the sofa with the child in their lap
    Did this help you?
  7. 7
    Gently restraining the toddler's arms so they cannot continue hitting
    Did this help you?
  8. 8
    Modeling calm, deep breathing during the time out
    Did this help you?
Tried another approach not listed above?+ Share your workaround ↑

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/Parenting4 people · October 2026 – November 2026

“Our 15 month old daughter has taken to headbutting things on purpose.”source ↗

“There's been a couple of times she's hurt her head doing it as well because half the time she doesn't do it gently either!”source ↗

Banaenae_26716 · r/Parenting · 1 upvotes

“My 2 year old has been doing this since around the same time, in addition to hitting himself in the head with his hands. Its jarring! Hes given himself bruises because he hit his head on the corner of a chair.”source ↗

Fantastic_List3029 · r/Parenting · 1 upvotes

“My toddler is hitting and biting \*only\* me. In public it’s definitely more, but it’s only me. She’s defiant and just will not listen.”source ↗

“I am hysterical and in constant tears. It hurts my heart so badly. I don’t know what to do any more.”source ↗

“I’m so upset. Idk what I am doing to let her down. I feel like I’m failing at this mom thing.”source ↗

misseverafter · r/Parenting · 1 upvotes

“When my oldest was around 3, she had a real problem with hitting me and her dad, like a lot. It was several times a day.”source ↗

JenSteele2020 · r/Parenting · 1 upvotes

Where this came up

People with this problem also raised