Said It Here

Why is my sibling always jealous of me?

Childhood parental favoritism leaves adults dealing with long-term emotional fallout, an internalized critical voice from a resentful sibling, and ongoing strained family relationships. It stops siblings from feeling secure in their relationships and traps them in a cycle of jealousy over uneven care.

What people tried

Every workaround mentioned in the threads below. We haven’t tested any of them — and nobody here is claiming they worked.

  1. 1
    having honest conversations and apologizing to siblings
  2. 2
    maintaining low expectations for parental emotional support
  3. 3
    cutting off or limiting contact with toxic family members
  4. 4
    Scheduling dedicated one-on-one time or activities with the older child
  5. 5
    Switching off bedtime duties and using non-bedtime hours for individual attention
  6. 6
    Making space for a special picture book or regular walk with just the older child

In their words

Unedited, grouped by where they were said, most upvoted first within each place, each linked to the thread it came from.

r/Parenting4 people · September 2026 – October 2026

“I’m in no way shape or form going to favor one kid over the other. As a kid/adult that still suffers from favoritism. It’s my life’s goal to treat my kids equally.”source ↗

sayheythreetimes · r/Parenting · 34 upvotes

““Why do you take care of my little sister so much, but take care of me less? I want you to take care of me more.””source ↗

““If I’m crying, I want you to hug me tighter, like you do with my little sister.””source ↗

hanapu08020708 · r/Parenting · 7 upvotes

“He has also once said he thinks we like the baby more. It's a tough feeling for sure”source ↗

cyberghost05 · r/Parenting · 2 upvotes

“She was (and still is) jealous of me for things out of my control; I'm sure she shares a lot of the same feelings you do about your younger sister. But she was always horrible to me because of it, and as an adult, my inner critic is her voice.”source ↗

raindancin444 · r/Parenting · 1 upvotes

Where this came up

People with this problem also raised