What people keep running into with self-care
Complaints tagged self-care, each raised by more than one person. One-off posts are not included.
3 recurring problems · 10 people · 2 forums we read
Raised more than once
Most people first.
- 4Why do I feel so guilty taking time for myself?Any moment spent on self-care triggers intense sickness and self-blame, forcing a constant scramble between chasing household chores and overcompensating with the kids. This relentless guilt leaves nothing clean or done, making it impossible to rest without feeling irresponsible or unfit.
- 4How to find time to exercise with a toddlerAn uninterrupted hour to work out simply does not exist on most days when managing a toddler, work, and changing partner schedules. This makes standard exercise routines impossible to maintain, leaving parents with no time left for themselves.
- 2How to take care of yourself with a newborn babyCaring for a newborn while struggling with personal organization and a lifelong difficulty looking after yourself makes it hard to find the motivation to eat or maintain basic routines. This leaves parents exhausted from broken nighttime schedules and lacking the food or rest they need to care for their child.
Comes up alongside
Topics that keep appearing on the same problems — not topics with similar names.